Understanding "MEDICAL MASSAGE" & How Massage Therapy Can Help You...
What is "Medical Massage"?
In some circles, the term is used to suggest that the person or clinic employing medical massage has a more "clinical", "technical" or "insurance-compliant" approach to massage than their relaxation or stress management therapy counterparts.
A cohesive and objective definition of the term "medical massage" can be derived by examining each word.
Let's start with the word medical...
Medical = Of or relating to the study or practice of medicine. The word medicine refers to something that treats or prevents or alleviates the symptoms of disease. The term is derived from the Latin ars medicina, meaning the art of healing.
Medicine has several branches such as "Preventive medicine" which focuses on preventing disease.
Alternative medicine treats disease without the use of drugs. Complementary medicine combines traditional medicine with alternative medicine.
My view is that Massage is most effective when it is part of an integrative approach to disease treatment and prevention. Our approach looks at addressing the cause of the disease in addition to treating or simply masking the signs or symptoms of the disease (although pain management is critical if we expect to function normally throughout the day).
What does Massage really mean then?
The term "massage" has several origins. The most direct origin comes from the French word, massage, meaning "friction or kneading," or from Arabic massa meaning "to touch, feel or handle" or from Latin massa meaning "mass, dough". An older etymology may even have been the Hebrew me-sakj "to anoint with oil". In distinction the ancient Greek word for massage was anatripsis, and the Latin was frictio.
In a more technical perspective, "Massage therapy or bodywork" means the science and healing art that uses manual actions to:
1) Palpate; Palpation is the assessment (usually with the hands of a healthcare practitioner) of a patient's or client's tissues to identify swelling or muscle tone, to assess range and quality of joint motion, and provoking or qualifying pain with pressure or stretching.
2) Manipulate; Massage use various pressures (deep to light, structured to unstructured, stationary, or moving) and techniques (tension, motion, or vibration, done manually or with mechanical aids) to act on and manipulate the body. The massage is applied with the hands, fingers, elbows, forearm, and feet.
3) The soft tissue; Soft tissue includes tendons, ligaments, fascia, fibrous tissues, fat, and synovial membranes, and muscles, nerves and blood vessels of the human body.
4) To create a positive outcome for the client. The immediate outcomes improve circulation, reduce tension, relieve soft tissue pain, or increase flexibility.
"Massage therapy or bodywork" also includes the process of determining whether massage therapy or bodywork is appropriate or contraindicated, or whether a referral to another health care practitioner is appropriate.
As trained therapists, we use intake forms and interviewing skills to learn about a client's health history and current state of wellness, pain or discomfort, and goals. For clients who need several sessions to get measurable results we will also keep SOAP notes (ongoing clinical notes and reports to track session results) and perform walking and postural assessments to identify potential roots of the pain or discomfort.
It is important to note that "Massage therapy or bodywork" does not include making a medical or chiropractic diagnosis.
So, to answer the original question of "what is medical massage?" the most concise definition is:
Medical Massage is using the science and art of treating soft tissue via palpation and manipulation to treat, alleviate or prevent disease (without diagnosing or prescribing).
Medical massage combines advanced soft-tissue techniques with patient-specific treatment plans. Here at Milwaukee's Best Massage, our therapists also integrate relaxation massage, and use the session to reduce stress, thus maximizing the client's ability to heal.
After completing a functional assessment and using the intake form and initial interview to assess the client's health, the effective massage practitioner uses a variety of proven modalities to treat the patient or client.
It is critical to realize that invoking a relaxation response is just as medically important as is using other techniques such as:
- myofascial release
- neuromuscular therapy
- scar tissue mobilization
- neuromuscular re-education
- PNF stretching
The effective therapist also adapts their treatment plan to reflect the needs of the client. Gone are the days when a standard massage routine or single modality is effective.
It's wise to treat the whole body. The body seeks balance and will do whatever it has to function properly, if it means creating less than optimal posture or walking patterns or throwing the muscles out of whack to create the illusion of balance.
Furthermore, since every part of the body is somehow affected by every other part of the body (like ankle pain affecting lower back pain and shoulder and neck pain), full-body treatments are often the best approach to achieving results.
At times, (where time is at a premium or insurance only covers specific types of treatment) the massage therapist focuses primarily on areas that are specific to injury or disease.
Consequently the length of the session may last from 15 minutes up to two hours. Three or four hour sessions are also possible, especially where Myofascial release is part of the massage therapy regimen.
These shorter sessions use massage therapy to treat specific injuries, such as whiplash, or specific regions, such as the lumbar-pelvic region.
Cumulatively, repeated massage sessions can help relax the muscles, increase and maintain range of motion, decrease stress and tension, increase circulation, and prevent and breakdown scar tissue formation.
While massage therapy can do wonders for those who receive it on an ongoing basis, massage therapists are NOT doctors. In school, we learn the language used by medical professionals to help communicate with each other, and the insurance industry. Still, the massage practitioner provides a different experience than doctors.
Instead of aspiring to be or to compete with doctors, today's massage therapist should aspire to be exceptional at what - in my opinion - makes a good massage practitioner and massage therapy so effective. These attributes include:
Having a thorough understanding of the human body and how the muscular system affects health, comfort, longevity and overall client wellness
Serving as a provider of humane, positive, supportive touch
Being an empathic listener
Delivering a non-judgmental assessment and session(s) to provide pain relief
Improving a client's condition through their practice or palpation and muscle work and basic recommendations for optimal wellness
Remaining a humble, yet professional practitioners who happily makes referrals to others trained specifically to treat the client for the problems that are beyond the scope of massage therapy.
Massage therapy allows us to treat pain quickly and without drugs (and the side effects that many prescription or over-the-counter drugs deliver). There are so many positive, documented benefits to receiving massage on a regular basis
Physical Benefits of Therapeutic Massage
Helps relieve stress and aids relaxation
Helps relieve muscle tension and stiffness
Alleviates discomfort during pregnancy
Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance; Treats injuries caused during sport or work
Promotes deeper and easier breathing
Improves circulation of blood and movement of lymph fluids
Reduces blood pressure
Helps relieve tension-related headaches and effects of eye-strain
Enhances the health and nourishment of skin
Strengthens the immune system
Treats musculoskeletal problems
Rehabilitation post operative
Rehabilitation after injury
Mental Benefits of Massage Therapy
Fosters peace of mind
Promotes a relaxed state of mental alertness
Helps relieve mental stress
Improves ability to monitor stress signals and respond appropriately
Enhances capacity for calm thinking and creativity
Satisfies needs for caring nurturing touch
Fosters a feeling of well-being
Reduces levels of anxiety
Creates body awareness
Increases awareness of mind-body connection
How massage helps relieve pain...
Touch is the most powerful tool in the world. The simple laying of hands on the sick is an ancient tradition that is as effective today as it was thousands or tens of thousands of years ago. When you combine light, loving, non-judgmental touch with specific massage techniques, the ability to relief pain and create a sense of prolonged wellness is magnified dramatically.
Another way that massage helps is through the physical
removal of the waste products from the muscle tissue. As the body is kneaded, stroked and heated, blood flow is increased, taking
oxygen and nutrients into the area. Lymphatic (the lymphatic system itself is responsible for optimum functioning of the water circulation and immune system) drainage is enhanced, thereby removing waste products and reducing the affects
of the pain inducing chemicals.
Other ways in
which pain is decreased by massage...
The ground substance of the fascial casing of the muscle and
muscle fibers (a web-like matrix) varies from a thin, fluid (sol)
state to a thick, solid (gel) state. The consistency of the ground
substance can be influenced by heat, pressure, vibration, elongation
and other mechanical distortions.
When the muscle becomes
warm from the blood flow, frictional stimulation, and other
mechanical pressures, the fascia will become more liquid and
malleable. The physical pressure on the muscles will be lessened
as the fascia softens and the muscular contractions reduced. With
the fascia in a more liquid state, the muscle may also be more
easily lengthened, thereby decreasing intrajoint pressure and
further reducing neurostimulating input into the cord.
As the body is touched, the pain control (analgesia) system of the
brain and spinal cord can be activated. This system affects both
fast (sharp) pain signals and slow (burning) pain signals, thereby
influencing both acute (short term) and chronic (long standing)
Inhibition of pain transmission may be evoked by the release
of chemicals, such as enkephalin and serotonin. These chemicals
are believed to cause presynaptic inhibition of neurostimulation,
that is, stopping transmission before the nerve fires to the next nerve. Other analgesic chemicals resembling opiate-like substances,
such as endorphin and dynorphin, may also be released.
Inhibition of pain receptor firing can also be caused by the brain
itself. In the 'gate-control theory', it is postulated that a modulating
gate mechanism exists within the nervous system which
controls the transmission of impulses into the cord. It is thought
that incoming impulses can be overridden by other impulses, sort
of like a train track which can be switched; where the tracks
merge, only one train can travel at a time.
When the secondary
stimulation travels faster or stronger than the established reflex
circuit, it can override the reflex arc, which is transmitting the pain
signals. Massage is one of several stimulants which can override pain transmissions.
Email us or call 414-899-1905 now to reserve your massage appointment. All massage sessions are made by appointment only.
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